This is one of the most common questions we get—and it's a good one. If your teeth aren’t hurting and everything feels fine, do you really need to go to the dentist twice a year?
In most cases, yes—every six months is a great baseline. That’s because dental issues like cavities, gum disease, and oral cancers can start quietly, without any pain or obvious symptoms. Regular dental check-ups help catch problems early, when they’re easier and less expensive to treat.
But here’s the key: everyone’s mouth is different. Some people build up plaque faster, have a history of gum disease, or are more prone to decay. Others may have excellent oral hygiene and lower risk. That’s why your dentist might recommend a slightly different schedule based on your individual needs. For example:
High-risk patients (like those with diabetes, smokers, or people with a history of gum disease) may need to come in every 3–4 months.
Children and teens benefit from routine cleanings and check-ups to monitor growth, development, and cavity prevention.
Pregnant women should also stay on top of dental visits, since hormonal changes can affect gum health.
Your check-up is more than just a cleaning. We screen for oral cancer, assess your gum health, check for signs of tooth grinding or clenching, and evaluate changes in your bite or jaw. It’s a head-to-toe (well, head-to-neck) evaluation that can catch problems early and give you peace of mind.
Bottom line? The “twice a year” rule is a good rule of thumb, but your best bet is to ask your dentist what’s right for you. A personalized plan is always better than a one-size-fits-all schedule.
Still not sure where you stand? Find a dentist you trust to help you make informed choices about your oral health—not pressure you into appointments you don’t need. Your smile, your comfort, your timeline.